My services

I help women reclaim sovereignty over their bodies and desires by blending science, psyche, and spirit. In my coaching, I combine ancestral nutrition, blood type diet, eating psychology, hypnotherapy and as a professional wildcrafter and medicinal herb farmer, I also offer advice on herbal remedies.

Testimonials

What our clients and students think!

I'm happy that I took this course and I really enjoyed this course, packed with knowledge and easy to learn and follow. There was so much easy and practical information that I feel confident in exploring the world of herbs. It was great!

Maria

Hana is an amazing resource on the moon knowledge and understanding of its influences in the various areas of our life that it influences! I especially love her passion for moon gardening and how to use the moon to help give your plants and crops the highest potency.

Andrea K.

Very informative course. I learned a lot of new skills, and I am sure that it would help me to build new healthier habits in my life. Thank you so much for sharing your knowledge!

Diana L.

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Awaken your path through plant magic and inner knowing.

An overview of my services

Nutritional Therapy

Analysing dietary and lifestyle history of the client, assessing and planning treatment requirements, recommending appropriate nutritional supplements and diets, providing education, information and advice about lifestyle, exercise, diet and nutrition.

Mind Body Eating Coaching

Mind Body Nutrition is the psychophysiology of how our thoughts, feelings, beliefs, levels of stress and relaxation, our personal story and more profoundly impact our digestion, assimilation, calorie burning, and nutritional status. My approach is positive and empowering. I effectively address weight loss concerns, body image concerns, overeating, binge eating or emotional eating.

Hypnotherapy

As a hypnotherapist I offer stress and anxiety relief, phobia, smoking cessation and weight loss sessions.

Aeroponics

We specialize in indoor aeroponic gardens that empower wellness creators, herbalists, and conscious homes to grow fresh, medicinal herbs year-round.

Workshops

TBA

Retreats

TBA